Warren MrFit Bloom
Fitness is not "something you do", it is a life you live.
That lesson was taught to me at a very young age by my grandmother who was a fitness instructor. I learned first hand the positive impact healthy eating and an active lifestyle had on a person's life. Combined with hard work and dedication, I learned that a person can have control over their own health, reach their maximum strength, and be happier.
Over the past 13 as a personal trainer in Philadelphia and Washington D.C. my mission is to provide people with holistic solutions to help them achieve their fitness goals.
I do not subscribe to "fitness fads", "diets", or "quick fixes". I do promise that if you are committed, "coach-able", and consistent you can reach a level of fitness, health, and wellness you never knew existed.
Philosophy: "One More Rep is the difference between ordinary and excellence".
FIGHTSHAPE™ Boxing Trainer
Sport Performance Enhancement
VO2 Max Testing
Holistic Nutrition Coaching
F.R.S. (Functional Realignment Specialist)
Certified Personal Trainer (NSCA, NPTI)
Holistic Lifestyle Coach (CHEK)
Functional Movement Specialist (FMS)
CPR, AED, First AID